Deborah Ratliff 17:48 row
3,017
Meters
17:48.8
Time
2:57.1
Pace
153
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 106 |
November 30, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.8 | 3,017 | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 24 |
| 17:48.7 | 504 | 2:47.3 | 75 | 556 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.