Deborah Ratliff 11:42 row
2,016
Meters
11:42.0
Time
2:54.1
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 106 |
December 05, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.0 | 2,016 | 2:54.1 | 66 | 528 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 11:42.0 | 298 | 2:51.1 | 70 | 540 | 25 |
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Workout Graph
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