Deborah Ratliff 6:41 row
1,089
Meters
6:41.5
Time
3:04.3
Pace
54
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 108 |
December 13, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.5 | 1,089 | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 6:41.5 | 272 | 3:06.5 | 54 | 485 | 23 |
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Workout Graph
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