Deborah Ratliff 13:16 row
2,158
Meters
13:16.8
Time
3:04.6
Pace
108
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 108 |
January 04, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.8 | 2,158 | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 13:16.7 | 525 | 3:07.3 | 53 | 483 | 24 |
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Workout Graph
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