Deborah Ratliff 15:35 row
2,517
Meters
15:35.1
Time
3:05.7
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 108 |
January 14, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.1 | 2,517 | 3:05.7 | 55 | 487 | 21 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 22 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 22 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 15:35.1 | 90 | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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