Deborah Ratliff 15:19 row
2,524
Meters
15:19.8
Time
3:02.2
Pace
127
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 136 |
January 19, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.8 | 2,524 | 3:02.2 | 58 | 499 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 15:19.7 | 51 | 3:13.1 | 49 | 467 | 18 |
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Workout Graph
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