Deborah Ratliff 15:07 row
2,569
Meters
15:07.2
Time
2:56.5
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 138 |
February 04, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,569 | 2:56.5 | 64 | 511 | 129 | 21 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 15:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.