Deborah Ratliff 16:35 row
3,020
Meters
16:35.6
Time
2:44.8
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 137 |
February 06, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 3,020 | 2:44.8 | 78 | 568 | 26 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 16:35.6 | 314 | 2:32.2 | 99 | 641 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.