Deborah Ratliff 21:37 row
3,833
Meters
21:37.3
Time
2:49.2
Pace
196
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 137 |
February 16, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 3,833 | 2:49.2 | 72 | 548 | 196 | 25 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 |
| 21:37.2 | 299 | 2:42.5 | 82 | 580 | 15 | 27 |
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Workout Graph
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