Deborah Ratliff 14:00 row
2,516
Meters
14:00.5
Time
2:47.0
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 140 |
February 24, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.5 | 2,516 | 2:47.0 | 75 | 552 | 129 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 14:00.5 | 727 | 2:45.4 | 77 | 553 | 37 | 27 |
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Workout Graph
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