Deborah Ratliff 26:19 row
5,021
Meters
26:19.0
Time
2:37.2
Pace
265
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 174 |
February 17, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.0 | 5,021 | 2:37.2 | 90 | 604 | 265 | 25 | 120 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 | 122 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 | 118 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 117 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 | 124 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | 124 |
| 26:19.0 | 240 | 2:44.5 | 79 | 546 | 12 | 25 | 118 |
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Workout Graph
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