30:00.0 row on November 19, 2025

Ken Zaremba 30:00.0 row

6,252

Meters

30:00.0

Time

2:23.9

Pace

352

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web