Sign Up

Mark Moore 6,000m row

6,000m

Meters

23:50.1

Time

1:59.1

Pace

402

Calories

Average Watts207
Calories Per Hour1011

March 16, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1500warm-up 6x750 7 stairs 80 push-ups