10,500m row on July 16, 2010

Mark Moore 10,500m row

10,500m

Meters

44:03.3

Time

2:05.8

Pace

664

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x750 1500 2500/201.5
3000159.3
2000