8,500m row on December 29, 2010

Mark Moore 8,500m row

8,500m

Meters

35:46.2

Time

2:06.2

Pace

535

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up 5x500 4000