Mark Moore 6,000m row

6,000m

Meters

24:43.6

Time

2:03.6

Pace

386

Calories

Average Watts185
Calories Per Hour937

December 31, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wrm up 500/1500 4x1000 7/10 146.7 155.6