3,000m row on February 08, 2013

Mark Moore 3,000m row

3,000m

Meters

12:35.9

Time

2:05.9

Pace

189

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

153:3 1000
500 750 750 1000