Mark Moore 5,000m row

5,000m

Meters

21:48.6

Time

2:10.8

Pace

304

Calories

Average Watts156
Calories Per Hour837

March 24, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Pyramid 1000 157.5
30 min walk