5,000m row on January 13, 2014

Mark Moore 5,000m row

5,000m

Meters

21:02.9

Time

2:06.2

Pace

315

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000 run 2000 weights.