Mark Moore 38:56.2 row

9,000

Meters

38:56.2

Time

2:09.7

Pace

552

Calories

Average Watts160
Calories Per Hour850

October 18, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wk1. Day 4
9000 Steady straight