9,000m row on October 19, 2014

Mark Moore 9,000m row

9,000m

Meters

37:26.7

Time

2:04.8

Pace

574

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wk 1 Day 5 Hard Endurance 27 spm