7,465m row on December 30, 2015

Mark Moore 7,465m row

7,465m

Meters

30:00.0

Time

2:00.5

Pace

494

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 min x 3. 3 rest
7