7,000m row on November 29, 2016

Mark Moore 7,000m row

7,000m

Meters

31:02.8

Time

2:13.0

Pace

420

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5000 straight/ 2000 straight