7,500m row on August 15, 2005

Mark Moore 7,500m row

7,500m

Meters

30:59.1

Time

2:03.9

Pace

481

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8-14 Ran bridge 5.2 miles 49 min