Mark Moore 7,500m row

7,500m

Meters

30:16.9

Time

2:01.1

Pace

493

Calories

Average Watts197
Calories Per Hour977

September 04, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9-9 Run 30 min 9-7 Run 40 min