30:16.9 row on September 04, 2005

Mark Moore 30:16.9 row

7,500

Meters

30:16.9

Time

2:01.1

Pace

493

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9-9 Run 30 min 9-7 Run 40 min