Giovanni De Bona 50:08 row
11,021
Meters
50:08.4
Time
2:16.4
Pace
645
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 120 |
August 20, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.4 | 11,021 | 2:16.4 | 138 | 773 | 20 | 145 |
| 12:00.0 | 2,682 | 2:14.2 | 145 | 798 | 20 | 143 |
| 24:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 | 141 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 19 | 149 |
| 48:00.0 | 2,591 | 2:18.9 | 130 | 749 | 21 | 150 |
| 50:08.4 | 441 | 2:25.5 | 113 | 690 | 22 | 143 |
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Workout Graph
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