Giovanni De Bona 11:59 row
2,612
Meters
11:59.9
Time
2:17.8
Pace
161
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 118 |
October 13, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.9 | 2,612 | 2:17.8 | 134 | 760 | 18 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 20 |
| 8:22.9 | 1,000 | 2:06.3 | 174 | 897 | 19 |
| 11:41.7 | 612 | 2:42.4 | 82 | 581 | 15 |
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Workout Graph
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