Giovanni De Bona 1:00:00 row
12,684
Meters
1:00:00.0
Time
2:21.9
Pace
720
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 117 |
July 07, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,684 | 2:21.9 | 122 | 720 | 720 | 17 | 134 |
| 12:00.0 | 2,629 | 2:16.9 | 136 | 770 | 154 | 17 | 130 |
| 24:00.0 | 2,549 | 2:21.2 | 124 | 725 | 145 | 17 | 129 |
| 36:00.0 | 2,551 | 2:21.1 | 125 | 725 | 145 | 17 | 143 |
| 48:00.0 | 2,485 | 2:24.8 | 115 | 695 | 139 | 17 | 140 |
| 1:00:00.0 | 2,469 | 2:25.8 | 113 | 685 | 137 | 19 | 131 |
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Workout Graph
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