Giovanni De Bona 50:53 row
10,766
Meters
50:53.5
Time
2:21.8
Pace
610
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 968 |
| Drag Factor | 118 |
July 10, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.5 | 10,766 | 2:21.8 | 123 | 719 | 610 | 18 | 135 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 18 | 134 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 18 | 137 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 18 | 136 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 19 | 136 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 732 | 122 | 22 | 142 |
| 50:53.5 | 153 | 2:54.8 | 65 | 471 | 7 | 18 | 130 |
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Workout Graph
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