Giovanni De Bona 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 115 |
September 06, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 |
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