Giovanni De Bona 1:06 row
184
Meters
1:06.7
Time
3:01.2
Pace
10
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 85 |
September 19, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.7 | 184 | 3:01.2 | 59 | 539 | 10 | 19 | 110 |
| 1:06.7 | 185 | 3:00.2 | 60 | 539 | 10 | 19 | 110 |
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