Giovanni De Bona 6000m row
6,000
Meters
25:42.5
Time
2:08.5
Pace
371
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 122 |
April 12, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.5 | 6,000 | 2:08.5 | 165 | 867 | 371 | 24 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 22 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 24 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 62 | 24 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 62 | 27 |
| 4:47.1 | 6,000 | 2:23.5 | 118 | 707 | 56 | 25 |
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Workout Graph
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6000 m