Giovanni De Bona 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 128 |
August 26, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 22 |
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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