Giovanni De Bona 6000m row
6,000
Meters
25:05.0
Time
2:05.4
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 128 |
September 09, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 6,000 | 2:05.4 | 177 | 906 | 379 | 19 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 20 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 19 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 904 | 63 | 19 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 897 | 63 | 19 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 19 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 21 |
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Workout Graph
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