Giovanni De Bona 800m row
800
Meters
3:43.3
Time
2:19.5
Pace
50
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 127 |
September 17, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 800 | 2:19.5 | 129 | 743 | 20 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 22 |
| 1:15.8 | 800 | 2:06.3 | 174 | 897 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.