6500m row on September 22, 2024

Giovanni De Bona 6500m row

6,500

Meters

27:13.9

Time

2:05.6

Pace

411

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
27:13.9	6,500	2:05.6	176	905	411	20
2:02.2	500	2:02.2	192	942	32	22
2:03.6	1,000	2:03.6	185	932	32	20
2:01.6	1,500	2:01.6	195	947	32	21
2:04.4	2,000	2:04.4	182	897	31	19
2:03.0	2,500	2:03.0	188	936	32	20
2:04.0	3,000	2:04.0	184	929	32	19
2:05.1	3,500	2:05.1	179	892	31	19
2:29.9	4,000	2:29.9	104	744	31	16
2:05.4	4,500	2:05.4	177	889	31	20
2:01.8	5,000	2:01.8	194	945	32	21
2:03.2	5,500	2:03.2	187	935	32	21
2:06.9	6,000	2:06.9	171	879	31	20
2:02.7	6,500	2:02.7	189	938	32	24

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