Giovanni De Bona 6500m row
6,500m
Meters
27:13.9
Time
2:05.6
Pace
411
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 137 |
September 22, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.9 | 6,500m | 2:05.6 | 176 | 906 | 20 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 22 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 21 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 19 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 20 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 19 |
| 2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 19 |
| 2:29.9 | 4,000m | 2:29.9 | 104 | 657 | 16 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 20 |
| 2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 21 |
| 2:03.2 | 5,500m | 2:03.2 | 187 | 944 | 21 |
| 2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 20 |
| 2:02.7 | 6,500m | 2:02.7 | 189 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.