Giovanni De Bona 213m row
213m
Meters
1:15.0
Time
2:56.0
Pace
13
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 129 |
September 28, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 213m | 2:56.0 | 64 | 520 | 21 |
| 0:55.1 | 213m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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