Giovanni De Bona 297m row
297
Meters
1:19.5
Time
2:13.8
Pace
25
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 179 |
October 07, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 297 | 2:13.8 | 146 | 802 | 34 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 41 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 36 |
| 0:21.1 | 297 | 1:48.7 | 272 | 1236 | 26 |
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Workout Graph
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