Giovanni De Bona 1760m row
1,760m
Meters
8:39.4
Time
2:27.5
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 131 |
October 09, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 1,760m | 2:27.5 | 109 | 674 | 17 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 20 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 19 |
| 3:19.4 | 1,500m | 3:19.4 | 44 | 451 | 12 |
| 1:04.0 | 1,760m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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