Giovanni De Bona 250m row
250m
Meters
0:41.9
Time
1:23.8
Pace
26
Calories
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 44 |
| Stroke Count | 31 |
| Drag Factor | 186 |
October 09, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.9 | 250m | 1:23.8 | 595 | 2346 | 44 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 44 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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