Giovanni De Bona 2:10 row
490m
Meters
2:10.2
Time
2:12.8
Pace
29
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 127 |
November 07, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 490m | 2:12.8 | 149 | 813 | 21 | 138 |
| 2:10.2 | 491m | 2:12.5 | 150 | 816 | 21 | 138 |
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Workout Graph
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