Giovanni De Bona 2:24 row
475m
Meters
2:24.5
Time
2:32.1
Pace
25
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 126 |
November 07, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 475m | 2:32.1 | 99 | 642 | 23 | 140 |
| 2:24.5 | 476m | 2:31.7 | 100 | 644 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.