Giovanni De Bona 3:16 row
718m
Meters
3:16.0
Time
2:16.4
Pace
42
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 123 |
November 11, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 718m | 2:16.4 | 138 | 773 | 23 |
| 3:16.0 | 718m | 2:16.4 | 138 | 773 | 23 |
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Workout Graph
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