Giovanni De Bona 5:06 row
1,023
Meters
5:06.1
Time
2:29.6
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 124 |
November 26, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,023 | 2:29.6 | 105 | 659 | 14 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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