Giovanni De Bona 3:14 row
575m
Meters
3:14.4
Time
2:49.0
Pace
29
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 123 |
November 26, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 575m | 2:49.0 | 72 | 549 | 20 |
| 3:14.4 | 575m | 2:49.0 | 72 | 549 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.