Giovanni De Bona 6725m row
6,725
Meters
32:14.2
Time
2:23.8
Pace
396
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 121 |
December 08, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.2 | 6,725 | 2:23.8 | 118 | 705 | 396 | 19 | 146 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 122 | 17 | 150 |
| 9:59.7 | 4,000 | 2:29.9 | 104 | 657 | 117 | 17 | 151 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 120 | 20 | 154 |
| 4:32.7 | 6,725 | 3:08.0 | 53 | 481 | 37 | 24 | 132 |
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Workout Graph
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