Giovanni De Bona 1x0:25/1:00r row
162m
Meters
0:25.0
Time
1:17.1
Pace
6
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 256m |
| Overall Time | 1:25.0 |
| Average Watts | 762 |
|---|---|
| Calories Per Hour | 2922 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 0 |
December 09, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 162m | 1:17.1 | 762 | 2922 | 24 | |
| 0:25.0 | 82m | 2:32.4 | 99 | 640 | 24 | |
| r94m |
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Workout Graph
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