Giovanni De Bona 5:43 row
1,248
Meters
5:43.0
Time
2:17.4
Pace
72
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 123 |
December 10, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,248 | 2:17.4 | 135 | 764 | 20 | 119 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 114 |
| 5:43.0 | 136 | 2:38.0 | 89 | 604 | 19 | 125 |
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