Giovanni De Bona 10:49 row
2,520m
Meters
10:49.1
Time
2:08.7
Pace
155
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 142 |
December 13, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.1 | 2,520m | 2:08.7 | 164 | 863 | 22 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:49.1 | 191m | 2:08.5 | 165 | 867 | 24 |
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