Giovanni De Bona 17:17 row
3,737m
Meters
17:17.1
Time
2:18.7
Pace
223
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 122 |
December 21, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.1 | 3,737m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 17:17.0 | 476m | 2:23.9 | 117 | 704 | 19 |
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Workout Graph
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